Managing Your Small Business With Executive Function Challenges

Managing Your Small Business With Executive Function Challenges       How do you manage your small business with ADHD? Since I opened my business, and am very open about my ADHD and the executive function challenges I have, I get this question a LOT. Let me be super clear – it’s not easy, I… Continue reading Managing Your Small Business With Executive Function Challenges

Tips for Managing ADHD and Menopause

Book A Call With Kat Today       Tips for Managing ADHD and Menopause In last month’s blog, we chatted about ADHD and Menopause – how it impacts us. If you missed it, check out that blog HERE. I promised to bring you some tips for managing ADHD and Menopause so here those tips… Continue reading Tips for Managing ADHD and Menopause

ADHD and Late Diagnosis Grief

ADHD and Late Diagnosis Grief           What happens when a person is diagnosed with ADHD when they are 30, 40, 50 or even older?   It tends to be a double-sided coin.   On the one hand, you may feel immense relief and even happiness as suddenly things “finally make sense”… Continue reading ADHD and Late Diagnosis Grief

ADHD Affirmations

Book A Call With Kat Today ADHD Affirmations         If you or your child has ADHD, one of the most important things you can do for yourself (or them) is to start using positive ADHD affirmations as regularly as possible.   I’m not sure I can emphasize how important this is in… Continue reading ADHD Affirmations

ADHD Tips For Building Mental Resilience

Book A Call With Kat Today   ADHD Tips for Building Mental Resilience           Last month, we talked about ADHD and Building Mental Resilience. We chatted about what Mental Resilience is exactly and why it benefits people with ADHD.  In this blog, let’s chat about TIPS for building mental resilience.  … Continue reading ADHD Tips For Building Mental Resilience

ADHD Students, IEPs, 504s, and More

Book A Call With Kat Today ADHD and IEPs, 504s and More   If your child has ADHD, chances are you’ve heard of IEPs, 504s, BIPs, DBT, and all types of plans and acronyms.  But you may not really understand all the lingo the schools throw at you.  What does your child need? What are… Continue reading ADHD Students, IEPs, 504s, and More

ADHD Teens And Career Exploration

Career Exploration with your ADHD Teen Career Exploration with your child often begins in the parent’s mind  before the child is even born. Will he be an accountant like his dad? Will they be a nurse like their mom? Will she become the president?   As our kids grow, we begin to explore careers with… Continue reading ADHD Teens And Career Exploration

ADHD and Communication Challenges Tips

Book A Call With Kat Today     Tips for ADHDers and Communication Challenges.   Last month, I wrote a blog all about ADHD and Communication Challenges. You can read that blog HERE.  I discussed a few of the most common communication challenges people with ADHD report.   These include distractibility, impulsiveness, working memory, time… Continue reading ADHD and Communication Challenges Tips