June Tune Up Challenge: A 2-Minute Fix-It Challenge for ADHD Families

 

June Tune-Ups: A 2-Minute Fix-It Challenge for ADHD Families

 

Let’s be honest—parenting a kid (or teen) with ADHD can feel like juggling flaming swords while riding a unicycle… blindfolded.
And most days? You’re just trying to keep the house from burning down.

 

Welcome to June Tune-Ups—a free 30-day challenge for parents of kids and teens with ADHD.

 

This free 30-day challenge is designed for busy, overwhelmed parents who want less chaos and more calm—but don’t have the time or energy for big overhauls.

 

Each day, you’ll get one tiny, ADHD-friendly fix that takes 2 minutes or less—to help you reduce friction, ease transitions, and bring a little more flow to your days.

 

You’ll learn easy ways to:

 

• Smooth out the transitions that trip you up

• Set up routines without rigidity

• Use tools like timers and visual cues to make life easier

• Create calm corners and cue zones that actually work for your kid

• Swap power struggles for small wins

 

These aren’t Pinterest-perfect projects.

 

They’re real-life shifts you can actually do—even on the hard days.

 

Small tweaks. Big relief. Real-life results.

 

 

 

Now Is The Time!  

 

Ready to feel more in control—without doing more?

 

Join us for June Tune-Ups and start your summer with a little more ease.

 

 

Please note: If you are not already signed up to receive my weekly ADHD newsletter, you will start receiving it now.  You are always free to opt out by using the preferences button at the bottom of every email I send.

 

Questions? Feel free to send me an email at Kat@AllBelong.com and let’s chat!