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Chaos-Friendly Coaching for Real Humans, Not Perfect Ones.

 

Together we’ll calm the chaos, ditch the shame, and create practical tools so you can show up authentic AF in the life you actually want to live.

 

Let’s be real: one-size-fits-all advice doesn’t work for ADHD brains — especially when you’re queer, neurodivergent, or both. You don’t need another color-coded planner or a pep talk about “just trying harder.” What you need is support that’s chaos-friendly, affirming, and rooted in compassion.

 

My coaching offers a safe space to drop the mask, be fully yourself, and finally build strategies that work for your real life. Whether you’re navigating adulthood, parenting, career shifts, or identity journeys, we’ll work together to calm the chaos, strengthen the connections that matter, and create a life that feels authentic AF.

 

Book A Free Discovery Call Now

 

Kat, a woman with purple hair is wearing a sunflower top and hat along with sunglasses is standing in front of a sunflower field and smiling.

 

Unmasked & Thriving: ADHD Coaching for Queer & Neurodivergent Adults

 

You’ve tried the apps, the planners, the productivity hacks — and none of it stuck because it wasn’t built for your beautifully wired brain. This coaching is different. Together we’ll design chaos-friendly systems that actually work for you, ditch the shame, and help you show up authentic AF in your work, relationships, and daily life. You’ll leave with practical tools, fresh confidence, and the freedom to live in alignment with who you really are.

 

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Aligned AF:  Career Discovery & Entrepreneur Coaching for Creative Neurodivergent Brains

 

If you’ve ever felt stuck in a soul-sucking job or unsure how to make your big ideas actually happen, this one’s for you. We’ll map out your strengths, passions, and values, then create a path toward work that fits — whether that means shifting careers or building a business that lights you up. Think of it as career clarity designed for ADHD and neurodivergent brains that refuse to fit the mold.

 

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Parenting in the Neurodivergent & Queer Lane: ADHD Coaching for Parents

 

Whether you’re a queer parent with ADHD yourself or raising a queer/ADHD kid, parenting in this lane can feel like a lot — joyful, messy, and sometimes overwhelming. This coaching helps you calm the chaos, build ADHD-friendly family rhythms, and lean into connection instead of conflict. You’ll walk away with practical tools for daily life and the confidence to parent in a way that feels authentic, compassionate, and affirming.

 

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Love Out Loud: Identity & Coming-Out Support for Adults and Parents

 

Coming out — whether it’s you or your child — can stir up a whirlwind of emotions: love, pride, fear, confusion, even relief. This coaching gives you a soft place to land while you sort through the big feelings and find your way forward with clarity and compassion. Together we’ll focus on building confidence, deepening connection, and showing up authentically in the relationships that matter most.

 

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My Other Services

 

Beyond 1:1 coaching, I wear a few other hats (because ADHD rarely lets me stick to just one).

Speaker

From conferences and podcasts to panels and community events, I share real stories and practical strategies about ADHD, neurodivergence, and queer identity — with a side of humor and zero toxic positivity.

 

Facilitator

I guide ADHD-friendly workshops and group sessions on topics like executive function, parenting, and inclusion — always centering neurodivergent and queer experiences so folks feel seen, supported, and connected. 

 

Consultant

I work with schools, workplaces, and community groups to build environments that are both ADHD-friendly and queer-affirming — helping shift culture, improve communication, and create spaces where everyone belongs.

 

Ceremony Officiant

From weddings, commitment ceremonies, and partnerships to memorials and naming ceremonies, I help create inclusive, affirming rituals that reflect you AND your story with care, authenticity, and heart.