ADHD and Building Mental Resilience

Book A Call With ADHD Coach Kat Today ADHD and Building Mental Resilience     Let’s chat about ADHD and building mental resilience. Resilience is being able to “bounce back” when things go wrong, to thrive despite challenges, to “overcome” and “persevere.” Building mental resilience helps us to develop coping strategies that deal with our… Continue reading ADHD and Building Mental Resilience