Chaos-Friendly Coaching for Real Humans, Not Perfect Ones.
I’m Kat Sweeney—a queer, ADHD Coach, Executive Function Coach, and Master Certified Life Coach. I help neurodivergent and queer adults calm the chaos, ditch the shame, and build practical tools that actually work in real life.
One-size-fits-all advice doesn’t work for ADHD or other neurodivergent brains, and it rarely reflects the unique experiences of queer folks. You don’t need another color-coded planner or a pep talk about “just trying harder.” You need support that’s chaos-friendly, affirming, and rooted in compassion.
My coaching offers a safe space to drop the mask, be fully yourself, and create strategies that help you thrive. Whether you’re navigating adulthood, parenting, career shifts, or identity journeys, we’ll work together to design a life that’s authentic AF and uniquely yours.
Kat Sweeney, MCLC, ACC
Queer ADHD and Executive Function Coach
Master Certified Life Coach
Authenticity Coach
Speaker, Facilitator, Consultant
Who DO I Work With?
I work with:
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Teens and adults with ADHD or other neurodivergent brains
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Queer teens and adults
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Parents raising neurodivergent or queer kids
If you’re ready to ditch the shame, drop the mask, and build strategies that actually work, you’re in the right place.
Book A Call With ADHD Coach Kat Today
Kat Sweeney is a Certified Safe Zone Train The Trainer, and All Belong is a Safe Space for everyone.