Category: ADHD Parenting

Posts relating to raising a child with ADHD. Topics will include teaching time management, creating boundaries, requesting school accommodations, emotional regulation and more.

Navigating The Teenage Years With ADHD – Five Must Know Tips

Navigating The Teenage Years With Your ADHD Child Five Must Know Tips     Navigating the teenage years can be challenging for any parent, but raising teens with ADHD adds an added layer of challenges.  From school stress to social pressures to fast developing brains, teens with ADHD often face a unique set of struggles. … Continue reading Navigating The Teenage Years With ADHD – Five Must Know Tips

Reset and Recharge: Starting the Semester Strong with ADHD

Reset and Recharge   Starting The Semester Strong With ADHD     It’s a new year, and for many high school and college students, that brings a new semester.  New semesters feel like a chance for a fresh start. A reset and recharge time. If last semester didn’t go the way you wanted it to,… Continue reading Reset and Recharge: Starting the Semester Strong with ADHD

ADHD Gift Giving Ideas – Kids and Parents

What To Gift Your ADHD Loved Ones ADHD Gift Giving Ideas for kids and parents.     The holiday season is starting!  Need ideas for what to get your ADHD friends and loved ones?  This is part one of my Gift Giving Ideas – for kids with ADHD and parents of kids with ADHD!  Next… Continue reading ADHD Gift Giving Ideas – Kids and Parents

How To Talk To Your Child About Their ADHD Diagnosis

How To Talk To Your Child About Their ADHD Diagnosis Parenting And Caregiving for Children with ADHD     If your child recently received an ADHD diagnosis, you may be wondering how to talk to them about their new diagnosis. You may have questions yourself, especially if ADHD isn’t something you’ve had a lot of… Continue reading How To Talk To Your Child About Their ADHD Diagnosis

ADHD Children and Halloween

ADHD Children And Halloween Challenges and Tips     If you have ADHD children – or other neurodivergent-brained children – Halloween can be a bit….tricky.  Sugar highs, sensory issues, disruptions to schedules and more can lead to melt downs, shut downs, emotional dysregulation, and more.  From parents and from kids!  Let’s chat about some of… Continue reading ADHD Children and Halloween

ADHD and Sleep: Tips for Establishing Healthy Routines

ADHD and Sleep Tips For Establishing Healthy Routines     Last year (I think) I wrote a blog about what I refer to as your “Core Four.” These are the four things that I find to be especially important to functioning properly when you have ADHD. Those are movement, rest, hydration, and nourishment.  You can… Continue reading ADHD and Sleep: Tips for Establishing Healthy Routines

Set Your ADHD Student Up For Success: Create The Perfect Study Space

Set Your ADHD Student Up For Success Create The Perfect Study Space     Around here, September brings back to school time.  For parents and caregivers of ADHD students, this can be a hectic and stressful time. We all want our students to be successful in their learning, whether they are in traditional school or… Continue reading Set Your ADHD Student Up For Success: Create The Perfect Study Space

ADHD Connected Parent – Saying Yes To Yes

ADHD Connected Parent – Saying Yes To Saying Yes   I met a new friend recently, and during the course of our first breakfast meeting, she mentioned that this was her year of saying yes.  What an amazing idea.  As I was reflecting on our conversation, I started thinking about how often I was told… Continue reading ADHD Connected Parent – Saying Yes To Yes

Tips For Parents of ADHD Kids – Getting Your Kid To Do Important Things

  Book A Call With ADHD Coach Kat Today   Tips For Parents Of ADHD Children   Getting Your Kids To DO Important Things   Let’s chat about some tips!   Last month, I gave you a blog about WHY you can’t always get your ADHD kiddo to do the things that are important. Even… Continue reading Tips For Parents of ADHD Kids – Getting Your Kid To Do Important Things