Real Chat With Kat is my blog, and all my social media platforms.
In this blog, I may be discussing topics that are of interest to you, and I will probably discuss some topics that are not of interest to you. Please feel free to follow this blog by reading “All Blog Posts” – or check out the specific categories if there are certain topics that interest you more than others.
Here’s a quick key to categories:
- Absolutely All The Posts– Literally All Blog Posts
- ADHD & The Basics – About ADHD, Diagnosis, Treatment Options, Etc.
- ADHD & The Self – Self Advocacy, Self-Care, Self-Understanding, Identity, Unmasking and More
- ADHD and School – Study Skills, Teacher Discussions, Accommodations, Homework and more
- ADHD Careers & ADHD At Work – Career Discovery, Workplace Accommodations, Strategies, Entrepreneurialship and More
- ADHD Emotions, Energy & Regulation – Emotional Regulation, Motivation, Sensory Needs, Nervous System Resets and More
- ADHD Focus, Time Management and Productivity – Time Management, Task Initiation, Routines, Prioritizing and More
- ADHD Parenting – All Things ADHD Parenting – Parenting ADHD Kids, Parents With ADHD, Etc.
- ADHD, Relationships & Communication – Family, friends, parentership, communication and connection.
- Kat’s Journey – All about me, my journey, how I got to where I am
- Mental Health – Anxiety, depression, CPTSD and more
- Queer and Fabulous – All About Being Queer Parents, Parenting Queer Kids, and all things Queer
Thank you so much for joining me. As always, I love to hear from you. Feel free to reach out with questions, ideas, thoughts, etc.
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Until next time… remember, friends – you are amazing!

