Services

ADHD and Executive Function Coaching

 

For any coaching to have a chance to make lasting impact, it is recommended that you engage in a minimum of six sessions, 12 is strongly recommended.

 

With that in mind, I have created a Starter Package and a Best Value Package.

 

My Standard Fees

  • Intake Session – $125
  • Follow Up Sessions – $90
  • Starter Package (Intake plus 5 sessions) – $515 (save $60)
  • Best Value – (12 Sessions) – $980 (Save $135)

 

My Clients Also Recieve

  • Text support between sessions for ongoing questions and guidance
  • Virtual Office Hours
  • Virtual Co-Working Sessions

 

Please note – Health Insurance typically does not cover ADHD Coaching or any other type of coaching. I do my best to keep costs as low as possible. All packages have an option to use Affirm to break up payments.

  • I do have limited sliding fee scale options available.

Kat, a woman with purple hair and glasses smiles at the camera

Kat Sweeney, MCLC, ACC

Book a FREE, no obligation chat with Kat today and let’s get started!

 

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Coaching Services

 

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Unmasked & Thriving: ADHD and Executive Function Coaching for Teens & Adults

 

You’ve tried the apps, the planners, the productivity hacks — and none of it stuck because it wasn’t built for your beautifully wired brain. This coaching is different. Together we’ll design chaos-friendly systems that actually work for you, ditch the shame, and help you show up authentic AF in your work, relationships, and daily life. You’ll leave with practical tools, fresh confidence, and the freedom to live in alignment with who you really are.

 

Aligned AF:  Career Discovery & Entrepreneur Coaching for Creative Neurodivergent Brains

 

Whether it’s career clarity or entrepreneurship, you deserve a path that works with your brain – not against it. Together we might work on career discovery, values clarification, structure & accountability, business building, executive function supports and whole-self alignment. You’ll walk away with clarity on your career path or entrepreneurial vison and confidence to take the next steps.

 

Parenting in the Neurodivergent & Queer Lane: ADHD Coaching for Parents

 

Whether you’re a queer parent with ADHD yourself or raising a queer/ADHD kid, parenting in this lane can feel like a lot — joyful, messy, and sometimes overwhelming. This coaching helps you calm the chaos, build ADHD-friendly family rhythms, and lean into connection instead of conflict. You’ll walk away with practical tools for daily life and the confidence to parent in a way that feels authentic, compassionate, and affirming.

 

ADHD, Explained: A Starter Guide To Real Life for ADHD Humans

 

Support for newly diagnosed humans – and the people who love them. Together we will make sense of ADHD in context of your brain and your actual life – zero pressure, productivity culture or shame. We will work on letting go of shame and guilt and building self-awareness. You’ll walk away with a deeper sense of understanding and more confidence in your ability to navigate life wiht ADHD.