Hello Friends, Before you read further, please take a look at the content warning. This blog post discusses potentially triggering issues. Last week, in an attempt to help end stigmas regarding mental health, I shared with you my Post Traumatic Stress Disorder Diagnosis. That was Part One of PTSD & Me and you… Continue reading PTSD & Me – Part Two
Category: Mental Health
Posts relating to Mental Health
PTSD & Me – Part One
Hello Friends, Before you read further, please take a look at the content warning. This blog post discusses potentially triggering issues. May is Mental Health Awareness Month. Mental health struggles affect a huge percentage of people. Yet still mental health struggles come with a great deal of shame and stigma. As you may know,… Continue reading PTSD & Me – Part One
Avoiding Compassion Fatigue
Avoiding Compassion Fatigue Hello Friends! So earlier I was recording the Rainbow Roc radio show with the gang, and we started to discuss compassion fatigue and I thought I’d share some more about it with you all! So what is compassion fatigue? It describes the physical, emotional, and/or psychological impact of helping others. Very… Continue reading Avoiding Compassion Fatigue
Avoiding Burnout Part Two
Avoiding Burnout – Part Two – Your Passions Hello Friends! So last week I talked to you all about avoiding burnout. I gave some ideas and tips to remember about how to decide which things to give your resources (time/energy/money/skills) towards in a world that has so much need, and how to keep in… Continue reading Avoiding Burnout Part Two
Bullying Hurts
Stop Bullying Hello Friends, Before you read further, please take a look at the content warning. This blog post discusses potentially triggering issues. I have been going to therapy in one form or another since I was a young child – probably 10 or 11 years old. Today I am 47 years… Continue reading Bullying Hurts
Avoiding Burnout Part One
Avoiding Burnout – Part One Hello Friends! Let’s talk about Burnout. I have spent most of my adult life working and/or volunteering in a variety of service capacities. Particularly in the range of non-profit organizations. I’ve worked/volunteered in a large variety of capacities – and without fail, every single one I’ve been involved… Continue reading Avoiding Burnout Part One
Mental Health Musings
CONTENT WARNING This post talks about mental health topics that may include depression, anxiety, suicidal ideation, and other potentially triggering topics. This post talks about mental health experiences that are my lived experiences. I do not speak for anyone else. I am not a medical professional in any capacity. Mental Health Musings January 25, 2022… Continue reading Mental Health Musings