Book A Call With Kat Today ADHD And Energy Management – Why Time Management Isn’t The Answer Everyone tells us we’ll be more productive if we just time block. Or manage our time in some specific way. But for many of us with ADHD, the struggle isn’t just about managing time—it’s about managing… Continue reading ADHD And Energy Management – Why Time Management Isn’t The Answer
Tag: ADHD Time Management
ADHD and Trouble With Transitions
Trouble with Transitions – A common problem for ADHD folks. I have trouble with transitions. Shifting my attention from one task to another is one of areas I have struggles with. I might have trouble when I get interrupted when I’m concentrating. I might struggle when I need to turn my attention from work… Continue reading ADHD and Trouble With Transitions