Boundaries Aren’t Mean Notes from The ADHD Self Advocacy Files Many ADHDers struggle with boundaries – for many reasons. You may be a people pleaser. You want to be kind and helpful and supportive. You may say yes when you’d rather say no because it’s easier than disappointing or upsetting someone. Or maybe… Continue reading Boundaries Aren’t Mean – ADHD Advocacy Files
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Setting Boundaries Without Guilt – ADHD and The Art Of Saying No
Setting Boundaries Without Guilt ADHD And The Art Of Saying No Folks with ADHD often find setting boundaries extra difficult. We tend to overcommit ourselves and struggle to say no when asked to do something. We feel guilty, we feel the need to people please, or we get carried away in the moment… Continue reading Setting Boundaries Without Guilt – ADHD and The Art Of Saying No