The Calm-Down Menu – Tools Kids Can Actually Use

Book A Call With ADHD Coach Kat Today     The Calm-Down Menu ADHD-Friendly Tools Kids Can Actually Use When Big Feelings Hit If you have an ADHD child, you know that their feelings don’t always arrive…politely. I know that one of my kids occasionally seemed to have an actual demon inside them.  Their feelings… Continue reading The Calm-Down Menu – Tools Kids Can Actually Use

ADHD Connected Parent – Saying Yes To Yes

ADHD Connected Parent – Saying Yes To Saying Yes   I met a new friend recently, and during the course of our first breakfast meeting, she mentioned that this was her year of saying yes.  What an amazing idea.  As I was reflecting on our conversation, I started thinking about how often I was told… Continue reading ADHD Connected Parent – Saying Yes To Yes

ADHD Parenting and Collaboration

ADHD Parenting and Collaboration I have three main tenets I talk to parents about when it comes to navigating parenting or caregiving for their ADHD child. They are connection, coregulation, and collaboration. I believe those three tools are the keys to parenting our amazing kids.   In a previous blog, I talked to you all… Continue reading ADHD Parenting and Collaboration

Tips For CoRegulating Emotions With Your Child

CoRegulating Emotions With Your Child – A few tips   Last Month I dropped a blog entry about coregulating emotions with your child who has ADHD. I discussed what that is and why it is important. You can read that blog post HERE if you missed it.   I promised to bring you some tips… Continue reading Tips For CoRegulating Emotions With Your Child