Tag: ADHD Parenting

Spring Into Fun: Free, ADHD-Friendly Activities to Do With Your Kids

Spring Into Fun Free, ADHD-Friendly Activities To Do with Your Kids       Spring has finally arrived, and it brings with it some great opportunties to connect with your ADHD kids.  Spring is an amazing time to try new activities, explore your environments, and engage in movement and sensory exporation activities. When we have… Continue reading Spring Into Fun: Free, ADHD-Friendly Activities to Do With Your Kids

Beat The ADHD Morning Rush: Tips for Peaceful Family Starts

Beat The ADHD Morning Rush Tips For Peaceful Family Starts   Mornings can be hard for families with ADHD. Between rushing to get ready, distractions, and feeling disorganized, it’s easy for the morning to get stressful. But with some planning and smart strategies, you can make mornings smoother and more peaceful. Here are some simple… Continue reading Beat The ADHD Morning Rush: Tips for Peaceful Family Starts

Navigating The Teenage Years With ADHD – Five Must Know Tips

Navigating The Teenage Years With Your ADHD Child Five Must Know Tips     Navigating the teenage years can be challenging for any parent, but raising teens with ADHD adds an added layer of challenges.  From school stress to social pressures to fast developing brains, teens with ADHD often face a unique set of struggles. … Continue reading Navigating The Teenage Years With ADHD – Five Must Know Tips

ADHD Children and Halloween

ADHD Children And Halloween Challenges and Tips     If you have ADHD children – or other neurodivergent-brained children – Halloween can be a bit….tricky.  Sugar highs, sensory issues, disruptions to schedules and more can lead to melt downs, shut downs, emotional dysregulation, and more.  From parents and from kids!  Let’s chat about some of… Continue reading ADHD Children and Halloween

ADHD Connected Parent – Saying Yes To Yes

ADHD Connected Parent – Saying Yes To Saying Yes   I met a new friend recently, and during the course of our first breakfast meeting, she mentioned that this was her year of saying yes.  What an amazing idea.  As I was reflecting on our conversation, I started thinking about how often I was told… Continue reading ADHD Connected Parent – Saying Yes To Yes

Tips For Parents of ADHD Kids – Getting Your Kid To Do Important Things

  Book A Call With ADHD Coach Kat Today   Tips For Parents Of ADHD Children   Getting Your Kids To DO Important Things   Let’s chat about some tips!   Last month, I gave you a blog about WHY you can’t always get your ADHD kiddo to do the things that are important. Even… Continue reading Tips For Parents of ADHD Kids – Getting Your Kid To Do Important Things

ADHD Teens and Career Exploration Tips

Book A Call With Kat Today   Career Exploration Tips for your ADHD Teen   Last month we chatted about the differences in the ADHD brain that may contribute to your teen or young adult struggling with career exploration – or the dreaded “what I want to do when I grow up?”  If you haven’t… Continue reading ADHD Teens and Career Exploration Tips

Why Sunflowers

Why Sunflowers? A Personal and Business Story           Sunflowers Are My Favorite Flower   When I decided to open my coaching business and began to work on my “branding” – there were two things I knew I wanted – the color purple, and sunflowers.  My original site was garishly purple and… Continue reading Why Sunflowers

Meeting Your Sensory Needs

Meeting Your Sensory Needs Do you put any time into meeting your sensory needs? Have you ever found yourself distracted from work because the sound of water dripping or a clock ticking is driving you up a wall?  Have you ever realized you were reading a book or watching tv while sitting in a strange… Continue reading Meeting Your Sensory Needs