Join Kat’s FREE Community Of Belonging Connection Isn’t Always Cute: What It Looks Like on Hard Days ADHD Parenting: The Three C’s Unlocked Real Chat: When we hear the word connection, we tend to imagine the fluffy stuff. The cozy moments. The heart to heart bonding. Lauging, snuggling, playing – “this… Continue reading Connection Isn’t Always Cute: What It Looks Like on Hard Days
Tag: ADHD Parent
What If “Falling Behind” Isn’t the Emergency We Think It Is?
Book A Call With ADHD Coach Kat Today What If “Falling Behind” Isn’t The Emergency We Think It Is? School Stuff Without The Spiral Let’s chat a minute about “falling behind.” That phrase carries a LOT. It shows up in notes from teachers, sneaks into parent teacher conferences, and lives in… Continue reading What If “Falling Behind” Isn’t the Emergency We Think It Is?
Name It to Tame It – Helping ADHD Kids Label Emotions Without Overwhelm
Name It to Tame It – Helping ADHD Kids Label Emotions Without Overwhelm ADHD children often feel big, fast, and all at once. (Spoiler – ADHD adults sometimes do too). When we ask them to do something like “use your words” or “tell him how it makes you feel” – it can backfire if… Continue reading Name It to Tame It – Helping ADHD Kids Label Emotions Without Overwhelm
Impulse Control with a Twist: Building Pause-Buttons That Actually Work
Impulse Control with a Twist: Building Pause-Buttons That Actually Work You know that moment: you see something shiny or catch a craving, and bam — you act before you even realize. Impulses hit fast. The challenge is – instead of beating yourself up for “not being able to control your yourself,” to build… Continue reading Impulse Control with a Twist: Building Pause-Buttons That Actually Work
How To Repair After You Yell – ADHD Parenting
Book A Call With Kat Today How To Repair After You Yell Let’s be real: If you’ve got ADHD kids, yelling can feel like a sport. The constant chaos, the never-ending pile of things that should get done, and the “Oh, here we go again” moments that push you to the edge. And… Continue reading How To Repair After You Yell – ADHD Parenting
How To Talk To Teachers About ADHD – ADHD Parenting
Book A Call With Kat Today How To Talk To Teachers About ADHD (Without Getting Dismissed) You walk into the classroom or hit “send” on that carefully worded email, hoping this time your concerns about your child’s ADHD will be met with curiosity and collaboration. Instead, you get the look. You know the… Continue reading How To Talk To Teachers About ADHD – ADHD Parenting
Raising Independent ADHD Kids (Under 12): Celebrate Freedom in Everyday Moments
Book A Call With ADHD Coach Kat Today Raising Independent ADHD Kids (Under 12) Celebrate Freedom In Every Day Moments Independence Day is all about freedom—but if you’re raising a child with ADHD, “independence” might sound more like a far-off dream than a current reality. Getting dressed, brushing teeth, packing a backpack—sometimes it… Continue reading Raising Independent ADHD Kids (Under 12): Celebrate Freedom in Everyday Moments
Reset and Recharge: Starting the Semester Strong with ADHD
Reset and Recharge Starting The Semester Strong With ADHD It’s a new year, and for many high school and college students, that brings a new semester. New semesters feel like a chance for a fresh start. A reset and recharge time. If last semester didn’t go the way you wanted it to,… Continue reading Reset and Recharge: Starting the Semester Strong with ADHD
ADHD Connected Parent – Saying Yes To Yes
ADHD Connected Parent – Saying Yes To Saying Yes I met a new friend recently, and during the course of our first breakfast meeting, she mentioned that this was her year of saying yes. What an amazing idea. As I was reflecting on our conversation, I started thinking about how often I was told… Continue reading ADHD Connected Parent – Saying Yes To Yes
Tips For Parents of ADHD Kids – Getting Your Kid To Do Important Things
Book A Call With ADHD Coach Kat Today Tips For Parents Of ADHD Children Getting Your Kids To DO Important Things Let’s chat about some tips! Last month, I gave you a blog about WHY you can’t always get your ADHD kiddo to do the things that are important. Even… Continue reading Tips For Parents of ADHD Kids – Getting Your Kid To Do Important Things