CoRegulating Emotions With Your Child – A few tips Last Month I dropped a blog entry about coregulating emotions with your child who has ADHD. I discussed what that is and why it is important. You can read that blog post HERE if you missed it. I promised to bring you some tips… Continue reading Tips For CoRegulating Emotions With Your Child
Category: ADHD Emotions, Energy & Regulation
Emotional regulation, motivation, sensory nervous system resets
Co-Regulating With Your ADHD Child
Co-Regulating with your ADHD Child What Does Co-Regulating Mean? Co-regulating is a supportive process between two people that fosters the development of self-regulation skills. We are not born knowing how to soothe ourselves and count on parents and caregivers to help regulate our emotions while teaching us how to develop those skills… Continue reading Co-Regulating With Your ADHD Child
Blast Away ADHD Shame
Blast Away ADHD Shame & ADHD Guilt too!🌻 Blast Away ADHD Shame – We Don’t Need It Any More! I promised you a few weeks ago that I’d share some tips for blasting away ADHD Shame. If you missed that post where I talked about what ADHD shame is and where… Continue reading Blast Away ADHD Shame
ADHD Overstimulation – When Everything Is Just Too Much
ADHD Overstimulation When Everything Is Just Too Much What Is ADHD Overstimulation? ADHD folks often struggle with ADHD Overstimulation. Have you ever seen someone standing off to the side of a crowd covering their ears with their hands? Has anyone ever told you that certain sounds makes them feel physical… Continue reading ADHD Overstimulation – When Everything Is Just Too Much
ADHD and Trouble With Transitions
Trouble with Transitions – A common problem for ADHD folks. I have trouble with transitions. Shifting my attention from one task to another is one of areas I have struggles with. I might have trouble when I get interrupted when I’m concentrating. I might struggle when I need to turn my attention from work… Continue reading ADHD and Trouble With Transitions