Book A Call With ADHD Coach Kat Today ADHD and Building Mental Resilience Let’s chat about ADHD and building mental resilience. Resilience is being able to “bounce back” when things go wrong, to thrive despite challenges, to “overcome” and “persevere.” Building mental resilience helps us to develop coping strategies that deal with our… Continue reading ADHD and Building Mental Resilience
Tag: resilience
Why Sunflowers
Why Sunflowers? A Personal and Business Story Sunflowers Are My Favorite Flower When I decided to open my coaching business and began to work on my “branding” – there were two things I knew I wanted – the color purple, and sunflowers. My original site was garishly purple and… Continue reading Why Sunflowers