ADHD and Communication Challenges Tips

Book A Call With Kat Today     Tips for ADHDers and Communication Challenges.   Last month, I wrote a blog all about ADHD and Communication Challenges. You can read that blog HERE.  I discussed a few of the most common communication challenges people with ADHD report.   These include distractibility, impulsiveness, working memory, time… Continue reading ADHD and Communication Challenges Tips

ADHD Tips for Strengthening Working Memory

   ADHD Tips for Strengthening Working Memory A bit over a month ago, I brought you a blog where I chatted with you about ADHD and working memory. We talked about what working memory is, how it differs from short term memory, and why ADHD people tend to struggle with working memory.   You can… Continue reading ADHD Tips for Strengthening Working Memory

ADHD Back To School Tips

  Back To School Tips   In This Blog, Back To School Tips For elementary school For High School For College For Parents and Caregivers Book Your Discovery Session Back To School Tips  Guide for helping parents of ADHD kiddos get back to school on a good start.   It’s back to school time. If… Continue reading ADHD Back To School Tips

ADHD and Anxiety: Tips For Managing

ADHD and Anxiety Tips       Telling Them Apart – Which Comes First?   ADHD and Anxiety often have such close similarities that it can sometimes feel impossible to sort out one from the other. Many symptoms overlap making it tough to figure out if that symptom is related to your ADHD, your anxiety,… Continue reading ADHD and Anxiety: Tips For Managing

ADHD Overstimulation – When Everything Is Just Too Much

ADHD Overstimulation When Everything Is Just Too Much         What Is ADHD Overstimulation?   ADHD folks often struggle with ADHD Overstimulation.  Have you ever seen someone standing off to the side of a crowd covering their ears with their hands? Has anyone ever told you that certain sounds makes them feel physical… Continue reading ADHD Overstimulation – When Everything Is Just Too Much

Avoiding Burnout Part One

Avoiding Burnout – Part One   Hello Friends!   Let’s talk about Burnout.  I have spent most of my adult life working and/or volunteering in a variety of service capacities. Particularly in the range of non-profit organizations. I’ve worked/volunteered in a large variety of capacities – and without fail, every single one I’ve been involved… Continue reading Avoiding Burnout Part One