Category: All Blog Posts

This is a full listing of all blog posts.

How To Talk To Your Child About Their ADHD Diagnosis

How To Talk To Your Child About Their ADHD Diagnosis Parenting And Caregiving for Children with ADHD     If your child recently received an ADHD diagnosis, you may be wondering how to talk to them about their new diagnosis. You may have questions yourself, especially if ADHD isn’t something you’ve had a lot of… Continue reading How To Talk To Your Child About Their ADHD Diagnosis

Getting Organized With ADHD

Getting Organized With ADHD Practical Tips For ADHD-Friendly Living Spaces     For those of us who have ADHD, getting organized can feel impossible. Or at least more challenging than we think we can manage.  Yet, we know that we also thrive in organized environments.  But getting and keeping it that way? That’s one of… Continue reading Getting Organized With ADHD

ADHD Children and Halloween

ADHD Children And Halloween Challenges and Tips     If you have ADHD children – or other neurodivergent-brained children – Halloween can be a bit….tricky.  Sugar highs, sensory issues, disruptions to schedules and more can lead to melt downs, shut downs, emotional dysregulation, and more.  From parents and from kids!  Let’s chat about some of… Continue reading ADHD Children and Halloween

ADHD Awareness Month – Facts About ADHD

ADHD AWARENESS MONTH Some Facts About ADHD     October is ADHD Awareness Month.  For today’s blog, I am talking about current statistics, myths, facts, and more. Let’s Chat About The Real Facts About ADHD     ADHD is not caused by bad parenting.   One of the largest myths around is that ADHD is… Continue reading ADHD Awareness Month – Facts About ADHD

ADHD and Sleep: Tips for Establishing Healthy Routines

ADHD and Sleep Tips For Establishing Healthy Routines     Last year (I think) I wrote a blog about what I refer to as your “Core Four.” These are the four things that I find to be especially important to functioning properly when you have ADHD. Those are movement, rest, hydration, and nourishment.  You can… Continue reading ADHD and Sleep: Tips for Establishing Healthy Routines

Why Did No One Know I Had ADHD?

Newly Diagnosed With ADHD Why Did No One Know?   Many, many people received new diagnosis of ADHD during the pandemic.  And for many adults, the number one question that I hear is, “Why did no one know? Why did no one catch this? What about my parents, teachers, doctors?”   So let’s chat about it.… Continue reading Why Did No One Know I Had ADHD?

Set Your ADHD Student Up For Success: Create The Perfect Study Space

Set Your ADHD Student Up For Success Create The Perfect Study Space     Around here, September brings back to school time.  For parents and caregivers of ADHD students, this can be a hectic and stressful time. We all want our students to be successful in their learning, whether they are in traditional school or… Continue reading Set Your ADHD Student Up For Success: Create The Perfect Study Space

Managing Your Small Business With Executive Function Challenges

Managing Your Small Business With Executive Function Challenges       How do you manage your small business with ADHD? Since I opened my business, and am very open about my ADHD and the executive function challenges I have, I get this question a LOT. Let me be super clear – it’s not easy, I… Continue reading Managing Your Small Business With Executive Function Challenges

ADHD Connected Parent – Saying Yes To Yes

ADHD Connected Parent – Saying Yes To Saying Yes   I met a new friend recently, and during the course of our first breakfast meeting, she mentioned that this was her year of saying yes.  What an amazing idea.  As I was reflecting on our conversation, I started thinking about how often I was told… Continue reading ADHD Connected Parent – Saying Yes To Yes