One Night I Shined. The Next Night I Spiraled.

Book A Call With ADHD Coach Kat Today     One Night I Shined. The Next Night I Spiraled.   Two Nights, Same ADHD Brain   Night One. I am presenting an hour long presentation for an International Audience. Despite some technical snafus, I ended the night feeling amazing. I was articulate. I was insightful.… Continue reading One Night I Shined. The Next Night I Spiraled.

Neurodivergent Joy: How to Cultivate More of What Makes Your Brain Happy

Book A Call With ADHD Coach Kat Today     Neurodivergent Joy   How To Cultivate More Of What Makes Your Brain Happy As people with ADHD, we struggle with many things. We are easily prone to overwhelm, burnout, and masking from societal pressure. Because we face so many challenges, finding JOY in our lives… Continue reading Neurodivergent Joy: How to Cultivate More of What Makes Your Brain Happy