Book A Call With Kat Today How To Talk To Teachers About ADHD (Without Getting Dismissed) You walk into the classroom or hit “send” on that carefully worded email, hoping this time your concerns about your child’s ADHD will be met with curiosity and collaboration. Instead, you get the look. You know the… Continue reading How To Talk To Teachers About ADHD – ADHD Parenting
Tag: ADHD Coach
Raising Independent ADHD Kids (Under 12): Celebrate Freedom in Everyday Moments
Book A Call With ADHD Coach Kat Today Raising Independent ADHD Kids (Under 12) Celebrate Freedom In Every Day Moments Independence Day is all about freedom—but if you’re raising a child with ADHD, “independence” might sound more like a far-off dream than a current reality. Getting dressed, brushing teeth, packing a backpack—sometimes it… Continue reading Raising Independent ADHD Kids (Under 12): Celebrate Freedom in Everyday Moments
Setting Boundaries Without Guilt – ADHD and The Art Of Saying No
Setting Boundaries Without Guilt ADHD And The Art Of Saying No Folks with ADHD often find setting boundaries extra difficult. We tend to overcommit ourselves and struggle to say no when asked to do something. We feel guilty, we feel the need to people please, or we get carried away in the moment… Continue reading Setting Boundaries Without Guilt – ADHD and The Art Of Saying No
ADHD In Love: Navigating Relationships with Care and Understanding
ADHD In Love Navigating Relationships With Care and Understanding One when or more partners in a relationship has ADHD, they bring unique challenges and strengths with them. Let’s chat about Navigating ADHD Relationships with Care and Understanding. Knowledge Is Power The first step to navigation is knowledge. It’s important for… Continue reading ADHD In Love: Navigating Relationships with Care and Understanding
Unstuck and Unstoppable – Overcoming ADHD Paralysis
Unstuck and Unstoppable Overcoming ADHD Paralysis ADHD Paralysis is one of the more common hallmarks of ADHD. Sometimes it’s called Task Paralysis or Analysis Paralysis or something similar. But what is it, why do we struggle with it, and what do we do about it? Let’s chat about it. What Is… Continue reading Unstuck and Unstoppable – Overcoming ADHD Paralysis
Time Blindness And ADHD
All About Time Blindness and ADHD I admit, I struggle with time blindness – big time. It took me a long time to understand that this was a part of my ADHD. I was forever under or over-estimating how long something would take, or how recently (or not) something had occurred. I still… Continue reading Time Blindness And ADHD
ADHD Connected Parent – Saying Yes To Yes
ADHD Connected Parent – Saying Yes To Saying Yes I met a new friend recently, and during the course of our first breakfast meeting, she mentioned that this was her year of saying yes. What an amazing idea. As I was reflecting on our conversation, I started thinking about how often I was told… Continue reading ADHD Connected Parent – Saying Yes To Yes
Tips for Managing ADHD and Menopause
Book A Call With Kat Today Tips for Managing ADHD and Menopause In last month’s blog, we chatted about ADHD and Menopause – how it impacts us. If you missed it, check out that blog HERE. I promised to bring you some tips for managing ADHD and Menopause so here those tips… Continue reading Tips for Managing ADHD and Menopause
ADHD and Late Diagnosis Grief
ADHD and Late Diagnosis Grief What happens when a person is diagnosed with ADHD when they are 30, 40, 50 or even older? It tends to be a double-sided coin. On the one hand, you may feel immense relief and even happiness as suddenly things “finally make sense”… Continue reading ADHD and Late Diagnosis Grief
Why Won’t My ADHD Child Do Important Things
Why Won’t My Kid Do Important Things? If I had a nickel for every time a parent asked me, “Why won’t my kid do important things?” – I’d have a lot of nickels! Does this sound like you? I can’t get my child to wash their hair/brush their teeth/etc without a battle even when… Continue reading Why Won’t My ADHD Child Do Important Things