Book A Call With ADHD Coach Kat Today Unmasking Isn’t An All-Or-Nothing Process There’s a lot of conversation these days about masking – or more specifically, about unmasking. And that’s a good thing. A very good thing. Many ADHD and neurodivergent adults have spent years (or lifetimes) trying to hide the… Continue reading Unmasking Isn’t an All-or-Nothing Process
Tag: ADHD at Work
Brain Buffering: How to Build Transition Time Into a Busy ADHD Day
Book A Call With ADHD Coach Kat Today Brain Buffering: How To Build Transition Time Into A Busy ADHD Day Exectutive Function Unlocked Let me be real for a moment here – the amount of times I’ve said to myself, “Just get started”….and then absolutely did not start is astounding. Or… Continue reading Brain Buffering: How to Build Transition Time Into a Busy ADHD Day
Masking At Work: The Cost of Looking “Put Together”
Book A Call With ADHD Coach Kat Today Masking At Work: The Cost of Looking “Put Together” ADHD At Work Most workplaces reward the appearance of effortlessness. Things like an organized work area, a a clean in box, quick responses – a person who’s “on top of things.” For many ADHD and neurodivergent… Continue reading Masking At Work: The Cost of Looking “Put Together”
The Mid-January Slump – Why ADHD Brains Struggle With Work Momentum
Book A Call With ADHD Coach Kat Today The Mid-January Slump: Why ADHD Brains Struggle With Work Momentum – and How To Recover Softly ADHD At Work If you already feel like January – which has technically just started – is dragging, you are not alone. One minute it’s “new year, new you,… Continue reading The Mid-January Slump – Why ADHD Brains Struggle With Work Momentum
Imposter Syndrom at Work (and Why ADHDers Feel It So Deeply)
Book A Call With ADHD Coach Kat Today Imposter Syndrome At Work (and Why ADHDers Feel It So Deeply) Imposter Syndrome – that’s the “They are going to find out I’m a fraud” feeling. Suddenly in the middle of a meeting, or presentation, or even just sitting at your desk – you suddenly feel… Continue reading Imposter Syndrom at Work (and Why ADHDers Feel It So Deeply)