Rejection Sensitivity Dysphoria with ADHD

Rejection Sensitivity Dysphoria I few weeks ago, I posted to LinkedIn about how Rejection Sensitivity Dysphoria (RSD) sometimes shows up for me.  It seemed to really resonate with a lot of folks, and many had never heard of this wonderful gift of ADHD (heavy on the sarcasm there).   I promised to blog about the… Continue reading Rejection Sensitivity Dysphoria with ADHD

Homework Tips With ADHD

Homework Tips With ADHD     Homework Tips with ADHD – In the States we are starting our second half of the school year, and there is a renewed determination to get back on track, or stay on track.  Homework is often a struggle time for students and parents alike.   Here are some quick,… Continue reading Homework Tips With ADHD

New Year Resolutions – When You Have ADHD

New Year Resolutions –   Things To Remember When You Have ADHD   We are less than two weeks away from bringing in the new year, 2024. If you are like millions of other people, you might be considering what to make, if anything, for your New Year Resolutions.   As someone with ADHD, you… Continue reading New Year Resolutions – When You Have ADHD

Creating Routines for the ADHD Brain

Creating Routines  For the ADHD Brain    If you are like me, creating routines and then actually sticking to them is a challenge you have rarely accomplished successfully. You’ve probably tried about a million and a half different ways to be successful in creating routines for yourself only to give up a few days or… Continue reading Creating Routines for the ADHD Brain

Holiday Tips

Holiday Tips When You Or Your Child Has ADHD   All of a sudden it’s a week into December – the holidays are coming, the holidays are coming! For those of us with ADHD, or who are raising kids with ADHD, or BOTH – the holiday season can bring extra gifts our way. On the… Continue reading Holiday Tips

Begin To Create Your Sensory Diet

Begin To Create Your Sensory Diet What Is A Sensory Diet? A few weeks ago, I shared a blog with you about what our sensory needs are and how important meeting them is.  Feel free to check out that blog entry HERE.  The first step to meeting your needs is to start to identify what… Continue reading Begin To Create Your Sensory Diet