Book A Call With ADHD Coach Kat Today Brain Buffering: How To Build Transition Time Into A Busy ADHD Day Exectutive Function Unlocked Let me be real for a moment here – the amount of times I’ve said to myself, “Just get started”….and then absolutely did not start is astounding. Or… Continue reading Brain Buffering: How to Build Transition Time Into a Busy ADHD Day
Tag: ADHD Awareness
Things That Still Feel Hard for Me – Even As An ADHD Coach
Book A Call With ADHD Coach Kat Today Things That Still Feel Hard for Me – Even As An ADHD Coach Real Chat With Kat So let’s just chat about something for a moment. Although I am an ADHD Coach – a really GOOD ADHD Coach – I still struggle. Sometimes… Continue reading Things That Still Feel Hard for Me – Even As An ADHD Coach
Why “Just Find Your People” Isn’t That Simple
Book A Call With ADHD Coach Kat Today Why “Just Find Your People” Isn’t That Simple Belonging, On Purpose Here’s a real chat moment we need to talk about. “Just find your people.” Sounds simple and is one of those phrases that people throw around like it’s the magic answer. As… Continue reading Why “Just Find Your People” Isn’t That Simple
Burnout Hits Different When You’re Always Adapting
Book A Call With ADHD Coach Kat Today Burnout Hits Different When You’re Always Adapting Rainbow Brains Diary Let’s chat about a type of burnout that doesn’t get talked about nearly enough. Not just the “I’m tired” or “I need a break” kind of burnout. But the kind that comes from… Continue reading Burnout Hits Different When You’re Always Adapting
ADHD Awareness Month – Facts About ADHD
ADHD AWARENESS MONTH Some Facts About ADHD October is ADHD Awareness Month. For today’s blog, I am talking about current statistics, myths, facts, and more. Let’s Chat About The Real Facts About ADHD ADHD is not caused by bad parenting. One of the largest myths around is that ADHD is… Continue reading ADHD Awareness Month – Facts About ADHD
ADHD Awareness Month
ADHD Awareness Month Why Do We Need ADHD Awareness Month? Facts About ADHD Myth Busting ADHD Interesting Things About ADHD How A Coach Can Help October – ADHD Awareness Month Why Do We Need ADHD Awareness Month? The obvious answer is that we need people to be more aware. While we… Continue reading ADHD Awareness Month
ADHD Over Diagnosed?
Is ADHD being over-diagnosed? ADHD People Are Everywhere I know that if you haven’t thought that ADHD is popping up everywhere, you have a friend or loved one who thinks so. It seems as if suddenly everywhere you look, another friend, loved one, colleague or relative is being diagnosed with ADHD.… Continue reading ADHD Over Diagnosed?