ADHD Parenting and Collaboration

ADHD Parenting and Collaboration I have three main tenets I talk to parents about when it comes to navigating parenting or caregiving for their ADHD child. They are connection, coregulation, and collaboration. I believe those three tools are the keys to parenting our amazing kids.   In a previous blog, I talked to you all… Continue reading ADHD Parenting and Collaboration

Rejection Sensitivity Dysphoria with ADHD

Rejection Sensitivity Dysphoria I few weeks ago, I posted to LinkedIn about how Rejection Sensitivity Dysphoria (RSD) sometimes shows up for me.  It seemed to really resonate with a lot of folks, and many had never heard of this wonderful gift of ADHD (heavy on the sarcasm there).   I promised to blog about the… Continue reading Rejection Sensitivity Dysphoria with ADHD

Tips For Boosting Focus

Tips For Boosting Focus   One of the things that people ask me the most often is, “What are some tips for maintaining or boosting focus?” This is not surprising because having trouble regulating our focus is a hallmark ADHD symptom that many of us struggle with.   We have lower levels or uneven levels… Continue reading Tips For Boosting Focus

The Three C Philosophy

The Three C Philosophy   I have a program for parents of children who have ADHD called Navigating ADHD Parenting: Embrace the Three C Philosophy. Raising kids who are neurodivergent and likely have difficulties with emotional regulation, time management, working memory and task initiation is different than raising kids who are neurotypical.   Because of… Continue reading The Three C Philosophy

ADHD Treatment Options

ADHD Treatment Options   For many people, when they find out that they or someone they love has ADHD, they immediately begin worrying about treatments, medications, and what impact those might have on day to day life. There are a lot of misconceptions and stigma surrounding ADHD treatment options, and medication specifically.    While medication… Continue reading ADHD Treatment Options

ADHD Back To School Tips

  Back To School Tips   In This Blog, Back To School Tips For elementary school For High School For College For Parents and Caregivers Book Your Discovery Session Back To School Tips  Guide for helping parents of ADHD kiddos get back to school on a good start.   It’s back to school time. If… Continue reading ADHD Back To School Tips

Working With Parents Of ADHD Kids

Working With Parents  One of my favorite parts about what I do is working with parents and other caregivers of ADHD kids and teens.   🌻 There is something very special about being invited into such a personal and vulnerable place as someone’s parenting space. I’m honored each and every time.    I wanted to… Continue reading Working With Parents Of ADHD Kids