Book A Call With Kat Today How To Talk To Teachers About ADHD (Without Getting Dismissed) You walk into the classroom or hit “send” on that carefully worded email, hoping this time your concerns about your child’s ADHD will be met with curiosity and collaboration. Instead, you get the look. You know the… Continue reading How To Talk To Teachers About ADHD – ADHD Parenting
Category: All Blog Posts
This is a full listing of all blog posts.
What To Do With The Grief Of Being Misunderstood – ADHD Adulting
Book A Call With Kat Today What To Do With The Grief Of Being Misunderstood There is a specific kind of heartbreak that doesn’t get talked about often – the grief ADHDers may feel when being misunderstood. It’s not a loud, dramatic grief – just that sinking feeling when you explain yourself again,… Continue reading What To Do With The Grief Of Being Misunderstood – ADHD Adulting
Raising Independent ADHD Kids (Under 12): Celebrate Freedom in Everyday Moments
Book A Call With ADHD Coach Kat Today Raising Independent ADHD Kids (Under 12) Celebrate Freedom In Every Day Moments Independence Day is all about freedom—but if you’re raising a child with ADHD, “independence” might sound more like a far-off dream than a current reality. Getting dressed, brushing teeth, packing a backpack—sometimes it… Continue reading Raising Independent ADHD Kids (Under 12): Celebrate Freedom in Everyday Moments
Parenting An ADHD Teen: How To Encourage Independence While Providing Support
Book A Call With ADHD Coach Kat Today Parenting An ADHD Teen (or pre-teen) How To Encourage Independence While Providing Support Parenting a pre-teen or teen with ADHD is a wild mix of pride, panic, and second-guessing yourself at every turn. One minute, your kid is advocating for themselves in a way that… Continue reading Parenting An ADHD Teen: How To Encourage Independence While Providing Support
ADHD, Trauma, and Mental Health: Unpacking The Connections
Book A Call With Kat Today ADHD, Trauma, and Mental Health Unpacking The Connections Here’s the truth: ADHD doesn’t show up all by itself. It’s often wrapped up with trauma and mental health stuff in ways that are messy, complicated, and very real. And when we start to understand how those… Continue reading ADHD, Trauma, and Mental Health: Unpacking The Connections
How to Talk to Grandparents About Your Child’s ADHD
Book A Call With ADHD Coach Kat Today How To Talk To Grandparents (and others) About Your Child’s ADHD Helping Grandparents Understand, Support, and Connect One of the challenges that often crops up when we have children with ADHD is managing their relationship with their grandparents – and other well meaning friends and… Continue reading How to Talk to Grandparents About Your Child’s ADHD
Neurodivergent Joy: How to Cultivate More of What Makes Your Brain Happy
Book A Call With ADHD Coach Kat Today Neurodivergent Joy How To Cultivate More Of What Makes Your Brain Happy As people with ADHD, we struggle with many things. We are easily prone to overwhelm, burnout, and masking from societal pressure. Because we face so many challenges, finding JOY in our lives… Continue reading Neurodivergent Joy: How to Cultivate More of What Makes Your Brain Happy
Your ADHD Brain is Brilliant: Strengths You Might Be Overlooking
Your ADHD Brain Is Brilliant ADHD Strengths You Might Be Overlooking Most people with ADHD grow up hearing about the negative stuff. Hearing about their “challenges” and “deficits.” But we know that ADHD also can give us unique and powerful strengths. While I don’t want to take away from the fact that ADHD can… Continue reading Your ADHD Brain is Brilliant: Strengths You Might Be Overlooking
Spring Into Fun: Free, ADHD-Friendly Activities to Do With Your Kids
Spring Into Fun Free, ADHD-Friendly Activities To Do with Your Kids Spring has finally arrived, and it brings with it some great opportunties to connect with your ADHD kids. Spring is an amazing time to try new activities, explore your environments, and engage in movement and sensory exporation activities. When we have… Continue reading Spring Into Fun: Free, ADHD-Friendly Activities to Do With Your Kids
Setting Boundaries Without Guilt – ADHD and The Art Of Saying No
Setting Boundaries Without Guilt ADHD And The Art Of Saying No Folks with ADHD often find setting boundaries extra difficult. We tend to overcommit ourselves and struggle to say no when asked to do something. We feel guilty, we feel the need to people please, or we get carried away in the moment… Continue reading Setting Boundaries Without Guilt – ADHD and The Art Of Saying No