Book A Call With Kat Today What To Do With The Grief Of Being Misunderstood There is a specific kind of heartbreak that doesn’t get talked about often – the grief ADHDers may feel when being misunderstood. It’s not a loud, dramatic grief – just that sinking feeling when you explain yourself again,… Continue reading What To Do With The Grief Of Being Misunderstood – ADHD Adulting
Category: ADHD, Relationships & Communication
Family, friedships, partnerships, conflict, connection.
How to Talk to Grandparents About Your Child’s ADHD
Book A Call With ADHD Coach Kat Today How To Talk To Grandparents (and others) About Your Child’s ADHD Helping Grandparents Understand, Support, and Connect One of the challenges that often crops up when we have children with ADHD is managing their relationship with their grandparents – and other well meaning friends and… Continue reading How to Talk to Grandparents About Your Child’s ADHD
Setting Boundaries Without Guilt – ADHD and The Art Of Saying No
Setting Boundaries Without Guilt ADHD And The Art Of Saying No Folks with ADHD often find setting boundaries extra difficult. We tend to overcommit ourselves and struggle to say no when asked to do something. We feel guilty, we feel the need to people please, or we get carried away in the moment… Continue reading Setting Boundaries Without Guilt – ADHD and The Art Of Saying No
ADHD In Love: Navigating Relationships with Care and Understanding
ADHD In Love Navigating Relationships With Care and Understanding One when or more partners in a relationship has ADHD, they bring unique challenges and strengths with them. Let’s chat about Navigating ADHD Relationships with Care and Understanding. Knowledge Is Power The first step to navigation is knowledge. It’s important for… Continue reading ADHD In Love: Navigating Relationships with Care and Understanding
ADHD Connected Parent – Saying Yes To Yes
ADHD Connected Parent – Saying Yes To Saying Yes I met a new friend recently, and during the course of our first breakfast meeting, she mentioned that this was her year of saying yes. What an amazing idea. As I was reflecting on our conversation, I started thinking about how often I was told… Continue reading ADHD Connected Parent – Saying Yes To Yes
ADHD and Communication Challenges Tips
Book A Call With Kat Today Tips for ADHDers and Communication Challenges. Last month, I wrote a blog all about ADHD and Communication Challenges. You can read that blog HERE. I discussed a few of the most common communication challenges people with ADHD report. These include distractibility, impulsiveness, working memory, time… Continue reading ADHD and Communication Challenges Tips
ADHD, Relationships, and Communication Challenges
The Impact of ADHD on Relationships Communication Challenges If you have ADHD, or have dated someone with ADHD – you have likely already felt the impact of ADHD on relationships, particularly around communication challenges. If there are more than one ADHD or other neurodiverse person in the relationship, communication can get… Continue reading ADHD, Relationships, and Communication Challenges
ADHD Parenting and Collaboration
ADHD Parenting and Collaboration I have three main tenets I talk to parents about when it comes to navigating parenting or caregiving for their ADHD child. They are connection, coregulation, and collaboration. I believe those three tools are the keys to parenting our amazing kids. In a previous blog, I talked to you all… Continue reading ADHD Parenting and Collaboration