Book A Call With Kat Today How To Talk To Teachers About ADHD (Without Getting Dismissed) You walk into the classroom or hit “send” on that carefully worded email, hoping this time your concerns about your child’s ADHD will be met with curiosity and collaboration. Instead, you get the look. You know the… Continue reading How To Talk To Teachers About ADHD – ADHD Parenting
Tag: ADHD
Raising Independent ADHD Kids (Under 12): Celebrate Freedom in Everyday Moments
Book A Call With ADHD Coach Kat Today Raising Independent ADHD Kids (Under 12) Celebrate Freedom In Every Day Moments Independence Day is all about freedom—but if you’re raising a child with ADHD, “independence” might sound more like a far-off dream than a current reality. Getting dressed, brushing teeth, packing a backpack—sometimes it… Continue reading Raising Independent ADHD Kids (Under 12): Celebrate Freedom in Everyday Moments
Parenting An ADHD Teen: How To Encourage Independence While Providing Support
Book A Call With ADHD Coach Kat Today Parenting An ADHD Teen (or pre-teen) How To Encourage Independence While Providing Support Parenting a pre-teen or teen with ADHD is a wild mix of pride, panic, and second-guessing yourself at every turn. One minute, your kid is advocating for themselves in a way that… Continue reading Parenting An ADHD Teen: How To Encourage Independence While Providing Support
ADHD, Trauma, and Mental Health: Unpacking The Connections
Book A Call With Kat Today ADHD, Trauma, and Mental Health Unpacking The Connections Here’s the truth: ADHD doesn’t show up all by itself. It’s often wrapped up with trauma and mental health stuff in ways that are messy, complicated, and very real. And when we start to understand how those… Continue reading ADHD, Trauma, and Mental Health: Unpacking The Connections
How to Talk to Grandparents About Your Child’s ADHD
Book A Call With ADHD Coach Kat Today How To Talk To Grandparents (and others) About Your Child’s ADHD Helping Grandparents Understand, Support, and Connect One of the challenges that often crops up when we have children with ADHD is managing their relationship with their grandparents – and other well meaning friends and… Continue reading How to Talk to Grandparents About Your Child’s ADHD
Neurodivergent Joy: How to Cultivate More of What Makes Your Brain Happy
Book A Call With ADHD Coach Kat Today Neurodivergent Joy How To Cultivate More Of What Makes Your Brain Happy As people with ADHD, we struggle with many things. We are easily prone to overwhelm, burnout, and masking from societal pressure. Because we face so many challenges, finding JOY in our lives… Continue reading Neurodivergent Joy: How to Cultivate More of What Makes Your Brain Happy
Spring Into Fun: Free, ADHD-Friendly Activities to Do With Your Kids
Spring Into Fun Free, ADHD-Friendly Activities To Do with Your Kids Spring has finally arrived, and it brings with it some great opportunties to connect with your ADHD kids. Spring is an amazing time to try new activities, explore your environments, and engage in movement and sensory exporation activities. When we have… Continue reading Spring Into Fun: Free, ADHD-Friendly Activities to Do With Your Kids
Setting Boundaries Without Guilt – ADHD and The Art Of Saying No
Setting Boundaries Without Guilt ADHD And The Art Of Saying No Folks with ADHD often find setting boundaries extra difficult. We tend to overcommit ourselves and struggle to say no when asked to do something. We feel guilty, we feel the need to people please, or we get carried away in the moment… Continue reading Setting Boundaries Without Guilt – ADHD and The Art Of Saying No
Beat The ADHD Morning Rush: Tips for Peaceful Family Starts
Beat The ADHD Morning Rush Tips For Peaceful Family Starts Mornings can be hard for families with ADHD. Between rushing to get ready, distractions, and feeling disorganized, it’s easy for the morning to get stressful. But with some planning and smart strategies, you can make mornings smoother and more peaceful. Here are some simple… Continue reading Beat The ADHD Morning Rush: Tips for Peaceful Family Starts
Overwhelmed To Organized: ADHD Tips For A Functional Kitchen
Overwhelmed To Ogranized ADHD Tips For A Functional Kitchen Keeping your kitchen organized when you have ADHD can feel like an impossible task. The constant barrage of visual clutter, decision fatigue, and the ever-present lure of procrastination can make maintaining a functional space daunting. However, with the right strategies, you can transform your… Continue reading Overwhelmed To Organized: ADHD Tips For A Functional Kitchen