Book A Call With ADHD Coach Kat Today The Mid-January Slump: Why ADHD Brains Struggle With Work Momentum – and How To Recover Softly ADHD At Work If you already feel like January – which has technically just started – is dragging, you are not alone. One minute it’s “new year, new you,… Continue reading The Mid-January Slump – Why ADHD Brains Struggle With Work Momentum
Tag: adhd focus
Tips For Boosting Focus
Tips For Boosting Focus One of the things that people ask me the most often is, “What are some tips for maintaining or boosting focus?” This is not surprising because having trouble regulating our focus is a hallmark ADHD symptom that many of us struggle with. We have lower levels or uneven levels… Continue reading Tips For Boosting Focus