Book A Call With ADHD Coach Kat Today Your ADHD Tools Are Allowed To Be Weird There are approximately 90 bajillion productivity tools out there designed to help people organize their lives, remember their appointments, manage their time, build routines, create meal plans, and magically become the person who uses THIS… Continue reading Your ADHD Tools Are Allowed To Be Weird
Tag: ADHD Accommodations
Seven Things You Can Stop Feeling Guilty About Today
Book A Call With ADHD Coach Kat Today Seven Things You Can Stop Feeling Guilty About Today Real Chat: many of us with ADHD and other neurodivergent brains have accidentally become very good at feeling guilty. Forgot something? Guilt. Run late? Guilt. Need a break? Guilt. Saying “no” to something because… Continue reading Seven Things You Can Stop Feeling Guilty About Today
Scripts for Asking for Help Without Overexplaining
Book A Call With ADHD Coach Kat Today Scripts for Asking for Help Without Overexplaining ADHD Resources: Scripts! For many of us, asking for help feels incredibly uncomfortable. We have spent years and years feeling like we need to justify our needs, prove we are struggling “enough”, or provide detailed explanations… Continue reading Scripts for Asking for Help Without Overexplaining
ADHD Tax AT Work
Book A Call With ADHD Coach Kat Today The ADHD Tax – At Work The Bill You Never Meant To Pay If you have ADHD, you’ve paid the ADHD tax a few times in your life. Sometimes it looks like actual money: things like late fees, replacement fees, and unused subscriptions… Continue reading ADHD Tax AT Work
ADHD Tips for IEPs and 504s
Book A Call With Kat Today ADHD Tips for Parents: IEPs and 504s Last month, we started chatting about IEPs and 504 plans. If you missed that, you can check that blog out HERE. Today let’s chat about some practical tips for parents of ADHD kids when it comes to IEP and 504… Continue reading ADHD Tips for IEPs and 504s
ADHD Students, IEPs, 504s, and More
Book A Call With Kat Today ADHD and IEPs, 504s and More If your child has ADHD, chances are you’ve heard of IEPs, 504s, BIPs, DBT, and all types of plans and acronyms. But you may not really understand all the lingo the schools throw at you. What does your child need? What are… Continue reading ADHD Students, IEPs, 504s, and More