Beat The ADHD Morning Rush: Tips for Peaceful Family Starts

Beat The ADHD Morning Rush Tips For Peaceful Family Starts   Mornings can be hard for families with ADHD. Between rushing to get ready, distractions, and feeling disorganized, it’s easy for the morning to get stressful. But with some planning and smart strategies, you can make mornings smoother and more peaceful. Here are some simple… Continue reading Beat The ADHD Morning Rush: Tips for Peaceful Family Starts

Navigating The Teenage Years With ADHD – Five Must Know Tips

Navigating The Teenage Years With Your ADHD Child Five Must Know Tips     Navigating the teenage years can be challenging for any parent, but raising teens with ADHD adds an added layer of challenges.  From school stress to social pressures to fast developing brains, teens with ADHD often face a unique set of struggles. … Continue reading Navigating The Teenage Years With ADHD – Five Must Know Tips

How ADHD Affects Memory – Tips For Managing Forgetfulness

How ADHD Affects Memory Tips For Managing Forgetfulness     Many of us who have ADHD struggle with forgetfulness.  We may forget appointments, where we put important items, multiple step directions, forgotten promises, and more. Sometimes this makes our friends and loved ones feel hurt, and then we feel as if we have personally failed… Continue reading How ADHD Affects Memory – Tips For Managing Forgetfulness

Set Your ADHD Student Up For Success: Create The Perfect Study Space

Set Your ADHD Student Up For Success Create The Perfect Study Space     Around here, September brings back to school time.  For parents and caregivers of ADHD students, this can be a hectic and stressful time. We all want our students to be successful in their learning, whether they are in traditional school or… Continue reading Set Your ADHD Student Up For Success: Create The Perfect Study Space

Tips for Managing ADHD and Menopause

Book A Call With Kat Today       Tips for Managing ADHD and Menopause In last month’s blog, we chatted about ADHD and Menopause – how it impacts us. If you missed it, check out that blog HERE. I promised to bring you some tips for managing ADHD and Menopause so here those tips… Continue reading Tips for Managing ADHD and Menopause

ADHD Tips for IEPs and 504s

Book A Call With Kat Today   ADHD Tips for Parents: IEPs and 504s Last month, we started chatting about IEPs and 504 plans. If you missed that, you can check that blog out HERE.   Today let’s chat about some practical tips for parents of ADHD kids when it comes to IEP and 504… Continue reading ADHD Tips for IEPs and 504s

ADHD Tips For Building Mental Resilience

Book A Call With Kat Today   ADHD Tips for Building Mental Resilience           Last month, we talked about ADHD and Building Mental Resilience. We chatted about what Mental Resilience is exactly and why it benefits people with ADHD.  In this blog, let’s chat about TIPS for building mental resilience.  … Continue reading ADHD Tips For Building Mental Resilience

ADHD Teens and Career Exploration Tips

Book A Call With Kat Today   Career Exploration Tips for your ADHD Teen   Last month we chatted about the differences in the ADHD brain that may contribute to your teen or young adult struggling with career exploration – or the dreaded “what I want to do when I grow up?”  If you haven’t… Continue reading ADHD Teens and Career Exploration Tips

ADHD and Communication Challenges Tips

Book A Call With Kat Today     Tips for ADHDers and Communication Challenges.   Last month, I wrote a blog all about ADHD and Communication Challenges. You can read that blog HERE.  I discussed a few of the most common communication challenges people with ADHD report.   These include distractibility, impulsiveness, working memory, time… Continue reading ADHD and Communication Challenges Tips

ADHD Tips for Strengthening Working Memory

   ADHD Tips for Strengthening Working Memory A bit over a month ago, I brought you a blog where I chatted with you about ADHD and working memory. We talked about what working memory is, how it differs from short term memory, and why ADHD people tend to struggle with working memory.   You can… Continue reading ADHD Tips for Strengthening Working Memory